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A long motorway journey boredom can cause you to feel sleepy. You should ______.

A stop for a rest

Plan your journey to include suitable rest stops. You should take all possible precautions against feeling sleepy while driving. Any lapse of concentration could have serious consequences.

Related Information

Driving for long periods of time has particular risks. When drivers are in control of their vehicles for periods longer than a half-hour or so, they must take special precautions.

1. Never operate a vehicle while fatigued. If you are not completely alert, it is impossible to pay attention to the road, other drivers, and your own vehicle.

2. It is advisable to drive a long distance with a reliable, experienced driver. By taking turns behind the wheel, you can keep everyone awake and lessen the pressure on the drivers.

3. Take breaks frequently. Never assume that a long drive must be completed in one go. Every two hours, take a little rest. State-sponsored rest areas are a great place to get some fresh air, stretch your legs, have a snack, and use the restroom if you're driving on an interstate highway. Gas stations, local restaurants, and parks are other excellent locations to take a break after a long drive.


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