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Driving long distances can be tiring. You can prevent this by ______.

A having regular refreshment breaks

Long-distance driving can be boring. This, coupled with a stuffy, warm vehicle, can make you feel tired. Make sure you take rest breaks to keep yourself awake and alert. Stop in a safe place before you get to the stage of fighting sleep.

Related Information

If you drive for too long, what will happen?

Driver fatigue can set in if you drive too long without breaks. This affects both your ability to recognize and analyze threats and your reaction time. The likelihood of getting into an accident, making mistakes, or forgetting to refuel increases. Additionally, it may harm both your physical and mental health.

Before taking a break, how long should you drive?

According to official recommendations, a healthy, solo driver should take a short rest every 2-3 hours. If you are traveling with young children or animals, consider their needs and stop more often for bathroom and exercise breaks. When planning your breaks, you should take into account any medical issues you or your passengers may have.

When driving long distances, how often should you take a break?

Avoid driving for longer than eight hours a day and take a 15-minute rest every two to three hours. By lowering the risk of driver fatigue and maintaining the integrity of the vehicle, frequent stops significantly increase safety. They shouldn't delay you for more than an hour if they are properly planned in advance.


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